The 3 Mushrooms That Support Brain Health

1. Reishi Mushrooms Reishi mushrooms, also known as Lingzhi, are sometimes called the King of Mushrooms, or the Mushroom of Immortality. It has a long history in Asian cultures for promoting health and longevity, and has also received positive initial results from recent scientific tests.

Reishis contribution to brain health comes from the fact this miracle mushroom can help protect the brain against cognitive diseases such as Alzheimers.

Nootropic : Five Smart Ingredients

DMAE Dimethylaminoethanol is best known as DMAE. It is a precursor of the neurotransmitter acetylcholine. The pharmaceutical variant of DMAE is called Deanol. As a nootropic, DMAE increases concentration and memory. It also seems to have a positive effect on lucid dreams . DMAE can be purchased in pure form or as an ingredient in formulas such as Brain-E .